Good Night Jeff with Tracy McCray

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Thu, 19 Nov 2009 20:58:00 GMT

Carol vs Oprah

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Wed, 18 Nov 2009 20:02:00 GMT

Happy Birthday Jeff!

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Tue, 17 Nov 2009 03:24:00 GMT

An early turkey dinner.

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Fri, 13 Nov 2009 04:16:00 GMT

Memories...

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Thu, 12 Nov 2009 02:53:00 GMT

Oprah and the wild animals

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Wed, 11 Nov 2009 02:13:00 GMT

Decorations

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Tue, 10 Nov 2009 02:47:00 GMT

A mouse and a crock pot.

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Mon, 9 Nov 2009 03:17:00 GMT

"That one scary movie about leaving kids alone in the car...."

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Thu, 5 Nov 2009 03:03:00 GMT

Twitter and the Twins

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Wed, 4 Nov 2009 03:04:00 GMT

Buy and Sell? The House

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Tue, 3 Nov 2009 02:53:00 GMT

The Talk

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Mon, 2 Nov 2009 03:03:00 GMT

Candy freaks!~ One a little more so than the other.

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Fri, 30 Oct 2009 01:01:00 GMT

Jeff's reviews This Is It

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Wed, 28 Oct 2009 02:21:00 GMT

Carving pumpkins, running and This Is It.

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Tue, 27 Oct 2009 02:08:00 GMT

The Mouse

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Thu, 22 Oct 2009 21:00:00 GMT

Women parties.

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Thu, 22 Oct 2009 02:40:00 GMT

Posture and parenting. SIT UP!

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Tue, 20 Oct 2009 03:00:00 GMT

MEA vacation and the weather balloon family.

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Fri, 16 Oct 2009 01:05:00 GMT

Got to get those costumes!

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Wed, 14 Oct 2009 02:51:00 GMT

Pop Culture Report: Miley to Mike

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Tue, 13 Oct 2009 03:04:00 GMT

Jeff went to Dulth and this podcast goes everywhere....

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Thu, 8 Oct 2009 02:59:00 GMT

The news of the day and the arrival of H1N1 in my world.

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Wed, 7 Oct 2009 02:50:00 GMT

Twins win the Central Division. Let's talk about it!

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Mon, 5 Oct 2009 02:40:00 GMT

Jeff made it 10 miles! The Twins live to play one more day.

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Fri, 2 Oct 2009 02:43:00 GMT

Parenting and Running.

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Thu, 1 Oct 2009 02:40:00 GMT

Halloween costume report and Homecoming dress up days.

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Wed, 30 Sep 2009 02:57:00 GMT

Flash mobs and the flu.

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Tue, 29 Sep 2009 02:50:00 GMT

Jeff keeps running while Tracy is on the sofa.

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Mon, 28 Sep 2009 02:40:00 GMT

When yippy dogs attack! (You may have the perfect excuse.)

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Thu, 24 Sep 2009 02:41:00 GMT

Black Eyed Peas lyrics, TV reviews and sassy kids.

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Wed, 23 Sep 2009 02:42:00 GMT

Did YOU know that next year 1990 will have been 20 years ago!?

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Tue, 22 Sep 2009 02:44:00 GMT

The Lovely Lawn And The Loopy Lady

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Fri, 18 Sep 2009 02:27:00 GMT

Fashion show and a funeral.

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Thu, 17 Sep 2009 02:39:00 GMT

A vertigo update and cool people that Jeff met at work.

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Wed, 16 Sep 2009 02:07:00 GMT

Verti-GO!

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Tue, 15 Sep 2009 02:12:00 GMT

50 mile walk update and the giant pumpkin.

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Fri, 11 Sep 2009 02:45:00 GMT

The Thriller suit arrived. Jeff is ready for the 50 mile walk.

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Thu, 10 Sep 2009 02:43:00 GMT

Jeff does NOT have H1N1, but is afraid of virtual chats.

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Wed, 9 Sep 2009 02:47:00 GMT

Back to school report and how to record Casey Kasem.

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Tue, 8 Sep 2009 01:15:00 GMT

The Labor Day podcast.

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Thu, 3 Sep 2009 02:42:00 GMT

Jeff had many questions about chickens at the fair.

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Wed, 2 Sep 2009 02:44:00 GMT

The Gift of 5 Seconds

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Tue, 1 Sep 2009 02:51:00 GMT

The Pimple Show. Also Tracy's trip to the fair.

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Mon, 31 Aug 2009 01:57:00 GMT

Jeff is a grouch about school supplies.

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Thu, 27 Aug 2009 02:48:00 GMT

Ted Kennedy's 50 Mile Walk

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Wed, 26 Aug 2009 02:53:00 GMT

Camping with the kids.

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Mon, 24 Aug 2009 02:33:00 GMT

Football and the state fair.

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Thu, 20 Aug 2009 02:50:00 GMT

Favre update and a tornado in the big city.

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Tue, 18 Aug 2009 02:42:00 GMT

Tracy's fall, Jeff's squirrel.

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Mon, 17 Aug 2009 03:14:00 GMT

Metabolism, belts and women's jeans.

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Fri, 14 Aug 2009 03:09:00 GMT

Jeff at the pawn shop, Tracy at the salon.

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Thu, 13 Aug 2009 02:17:00 GMT

Jeff's car trip and museum visit in DC.

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Mon, 10 Aug 2009 01:00:00 GMT

Are you a Facebook addict?

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Thu, 6 Aug 2009 01:00:00 GMT

Jeff is "in training."

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Mon, 3 Aug 2009 01:00:00 GMT

Habitat for Humanity and soap stars. How did we do that?

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Thu, 30 Jul 2009 02:59:00 GMT

Recycling in Carver Co and the County Fair.

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Wed, 29 Jul 2009 03:08:00 GMT

Brett Favre's time out! Also Tracy's (squirrely) parenting strategies.

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Tue, 28 Jul 2009 02:53:00 GMT

Radio interviews war stories.

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Mon, 27 Jul 2009 02:49:00 GMT

Back to school deals and the flipping of the bird.

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Fri, 24 Jul 2009 02:52:00 GMT

Delayed Grand Slam-ification. More vacations and plate sharing issues.

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Thu, 23 Jul 2009 02:51:00 GMT

MY trip Up North, the hard truth about a pie legend and kayaking on Lake Superior.

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Mon, 20 Jul 2009 01:47:00 GMT

A Duluth vacation is in full swing, but I'm not too busy to post a new show.

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Fri, 17 Jul 2009 02:48:00 GMT

B-17 Bomber and 'too honest' spouses.

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Thu, 16 Jul 2009 03:06:00 GMT

The boys 8th birthday party, daddy daughter dating, discussing finances with kids and growing tomatoes.

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Tue, 14 Jul 2009 03:17:00 GMT

Chipotle cravings, swearing in front of your kids and parenting.

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Mon, 13 Jul 2009 03:07:00 GMT

I-94, a funeral, Bruno review and of course, BRAS AND PANTIES!

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Fri, 10 Jul 2009 03:16:00 GMT

Re-cap of Tracy's day and Jeff's visit to the licorice store. When DO you give your kids their freedom?

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Thu, 9 Jul 2009 02:57:00 GMT

TV news stories and my day at the dentist.

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Wed, 8 Jul 2009 02:54:00 GMT

Ed McMahon is DEAD! The Jackson funeral and dental clenching too. They go together just fine thank you!

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Tue, 7 Jul 2009 03:10:00 GMT

Parades and reunion recaps.

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Thu, 2 Jul 2009 03:35:00 GMT

The Quasquicentennial!

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Thu, 2 Jul 2009 03:15:00 GMT

Grand Slam and grocery stores.

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Wed, 1 Jul 2009 03:05:00 GMT

Politics and Parenting.

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Tue, 30 Jun 2009 03:08:00 GMT

Jeff is back from the vacation up north and Michael Jackson is dead. Where do we start?

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Thu, 25 Jun 2009 16:17:00 GMT

Checking in again "up north." Summer jobs.

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Wed, 24 Jun 2009 02:58:00 GMT

Jeff's new hat, air conditioning and Rochesterfest.

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Fri, 19 Jun 2009 03:01:00 GMT

Jeff heads "up north." Pie and fish boils also make an appearance!

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Thu, 18 Jun 2009 03:06:00 GMT

Jeff overslept! Phone etiquette and sweet salads.

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Wed, 17 Jun 2009 03:22:00 GMT

The Brandy Show featuring random facial hairs, kid sized toilets and sunglasses!

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Tue, 16 Jun 2009 02:49:00 GMT

A movie review, a travel report, a spooky Dad story and a BAD choice by a son.

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Fri, 12 Jun 2009 02:03:00 GMT

Casino training for kids!

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Thu, 11 Jun 2009 03:14:00 GMT

Is Big Bird a boy or a girl?

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Wed, 10 Jun 2009 02:57:00 GMT

The MVS (mini van show)

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Tue, 9 Jun 2009 02:43:00 GMT

Jeff's South Dakota vacation stories.

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Fri, 5 Jun 2009 01:26:00 GMT

Jeff and the crew head for South Dakota

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Thu, 4 Jun 2009 03:16:00 GMT

Old TV shows and song lyrics. *WARNING* There is singing involved.

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Wed, 3 Jun 2009 02:58:00 GMT

A Facebook addiction and a little politics.

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Tue, 2 Jun 2009 02:52:00 GMT

Headaches, a new ice cream flavor and #*@ face. Enter at your own risk!

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Mon, 1 Jun 2009 01:04:00 GMT

Jay Leno/Pineapple Scrub/Garden Center

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Fri, 29 May 2009 02:52:00 GMT

Conan O'Brien and that's not an embellishment! (Well, kind of!)

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Thu, 28 May 2009 03:18:00 GMT

Funerals and treehouses. Plus a celebrity interview for the heck of it.

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Fri, 22 May 2009 03:16:00 GMT

Life. This episode is about life and death. Cheez Whiz and underpants.

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Thu, 21 May 2009 03:03:00 GMT

Jeff knows American Idol. Tracy knows how to order ice cream. Neither of us know technology.

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Wed, 20 May 2009 03:12:00 GMT

Midwesterners talk about weather. It's FACT! The weather and texting...it's what we do.

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Tue, 19 May 2009 03:13:00 GMT

Just when you figure you're going to hear another story about mulch, or kids, or silly names for liquor stores, you get the debt show.

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Mon, 18 May 2009 02:31:00 GMT

What is the age when a boy should get his first hatchet? Could you use that hatchet to cut a graduation cake or to kill a dinosaur? This is confusing, get me out of this licorice store!

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Thu, 14 May 2009 02:51:00 GMT

How do you remember someone's name? Install a doorknob? Convince a child to change their underpants and brush their teeth? (Not at the same time!)

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Wed, 13 May 2009 02:54:00 GMT

Old fashioned remedies from Grandma Wilma. Kids sports, Andy Rooney and The Outliers.

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Tue, 12 May 2009 02:48:00 GMT

Sandboxes, a crazy neighbor lady, a bad bruise, Jeff's Dad and a TRAMPOLINE!

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Mon, 11 May 2009 01:32:00 GMT

Mother's Day related topics and Jeff stopped a criminal!

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Fri, 8 May 2009 02:50:00 GMT

Jeff and I considered "10 Questions You Should Ask Your Mom." When did you know YOU were an adult?

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Thu, 7 May 2009 02:59:00 GMT

The celebrity episode and we address our first complaint. (Count the celebrities and WIN! What? I don't know.)

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Wed, 6 May 2009 03:17:00 GMT

Just Between Friends and the question of the week; how are chickens and wh@#*s the same?

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Tue, 5 May 2009 02:55:00 GMT

Tracy's belly dancing class or Jeff's perfect yard; which will be mastered first? "Fun appliances" are not as dangerous as it might seem.

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Mon, 4 May 2009 01:26:00 GMT

Jeff talked about taking his boys to the Twins game and about the dandelion racket those same boys are running at their house. Over the course of the weekend Tracy went from Dancing Queen to Sleeping Queen.

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Fri, 1 May 2009 02:54:00 GMT

Tonight we talked about money and kids. How do you teach kids about money? The answer is....ENVELOPES!! WARNING! THIS SHOW ALSO CONTAINS SINGING.

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Wed, 29 Apr 2009 03:18:00 GMT

Jeff and I talked about parenting, Groupons and loving on your pigs.

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Tue, 28 Apr 2009 02:57:00 GMT

Jeff talks about his kids and Tracy drinks hot water WITH LEMON! As is the case with all successful podcasts; pie is mentioned.

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Mon, 27 Apr 2009 03:11:00 GMT

An update on the rainy weekend; short version - Jeff built a bench and Tracy avoided swine flu.

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Fri, 24 Apr 2009 03:15:00 GMT

Tracy opened the time capsule from her teens and twenties.

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Thu, 23 Apr 2009 04:02:00 GMT

Episode 2 of Good Night Jeff. Hey, we just figured out that iTunes has the podcast now, so watch out!

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Wed, 22 Apr 2009 03:24:00 GMT

Hey, it's the first edition of Good Night Jeff. We're figuring this out as we go. Enjoy!